Programs, done right

A guided system you can pick up and keep going.

If you'd like the whole guided package, our programs include handbooks, planners and daily steps.

4 weeks · 10 modules

Steady Path Program

The Steady Path Program offers a structured approach to integrating wellness habits into your daily life. Over 12 weeks, you'll explore gentle routines, nourishing practices, and mindful habits, with supportive guidance throughout.

What's included

Weekly habit-building tasks
Guided meditations
Nutrition basics
Gentle exercise routines
Wellness tracking tools
Community support

Choose how to buy

One-time — $149.00. The full program, yours to keep. Monthly membership — $149.00/month. The program plus fresh content and guides every month. Cancel anytime.

Membership renews monthly at this price until you cancel. Full terms and per-charge confirmation are shown at checkout. Cancel any time.

$149.00

What it covers

What a program is intended to help you carry into the everyday.

Develop consistent wellness habits
Incorporate gentle exercise
Enhance mindfulness practices

Self-paced · 6 modules

Flexible Living Guide

The Flexible Living Guide provides a self-directed framework for enhancing your daily wellness. Tailored for those who prefer a more flexible approach, this guide encourages exploration of healthy habits at your own pace.

What's included

Habit exploration tips
Simple recipes
Mindfulness exercises
Basic nutrition insights
Exercise suggestions
Progress reflection prompts

Choose how to buy

One-time — $129.00. The full program, yours to keep. Monthly membership — $129.00/month. The program plus fresh content and guides every month. Cancel anytime.

Membership renews monthly at this price until you cancel. Full terms and per-charge confirmation are shown at checkout. Cancel any time.

$129.00

What it covers

What a program is intended to help you carry into the everyday.

Explore wellness at your own pace
Incorporate healthy habits
Reflect on personal progress

Pick your program

Which is the better match for you?

Each program shares the same honest, step-by-step base. The difference is how far each one takes it.

4 weeks · 10 modules

Steady Path Program

A 12-week guided wellness journey.

$149.00

Self-paced · 6 modules

Flexible Living Guide

A self-paced wellness exploration.

$129.00

Program FAQ

What people want to know

Want to talk it through? Reach out — we answer within one business day.

Contact support

How are the programs delivered?

It's a straight digital download: handbooks, printables, all ready on any device.

Can a program be followed with no extra purchases?

You don't need anything else. The programs are built to stand alone, with the collection as an extra.

What are the refund terms on programs?

We offer a 30-day satisfaction guarantee on programs. If it is not the right fit, we will refund your purchase.